THE PROCESS
Every Maven athlete starts with the same foundation: know where you are, then build from there.
Assess. Review. Train. Reassess.
Our continuous improvement cycle ensures you're always progressing. Data informs decisions, decisions drive training, and training produces measurable results.
Assess
Start with baseball's gold-standard assessment. Motion capture, force plates, and biomechanical analysis reveal exactly where you stand and what's holding you back.
Review
Our coaches walk you through your results. No guesswork—just clear data and a concrete plan. You'll understand your opportunities and how to attack them.
Train
Execute your personalized program. In-gym with our coaches, remotely through Maven Edge, or on your own with the Maven App. Your path, your pace.
Reassess
Measure progress, refine the plan. Quarterly reassessments ensure you're tracking toward your goals and adjusting based on real results—not feel.
Why This Works
Objective measurements replace guesswork
Clear targets drive focused training
Measurable improvement you can see
Ready to Start?
The assessment is where every Maven journey begins. See what our programs cost and choose the path that fits your goals.
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